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Chapter 73, Verse 7

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73:7

إِنَّ نَاشِئَةَ ٱلَّيْلِ هِىَ أَشَدُّ وَطْـًٔا وَأَقْوَمُ قِيلًا

English - Hazrat Molavi Sher Ali ra
Verily, getting up at night is the most potent means of subduing the self and most effective in respect of words of prayer.